Very happy, I've lost 7lbs this week. It was a struggle to stay focused on tuesay, stress was getting to me :( so o did slip a bit. Regardless, I woke up yesterday and pulled up my socks and did my best. It paid off!
|
172.6 lb
Lost so far: 7.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|