Weigh In record (no journal entry) for 05 April 2024
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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2654 kcal
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Fat: 63.73g | Prot: 152.58g | Carb: 352.47g.
Breakfast: Misura Cereali Protein, Danone Hipro Vaniglia senza Lattosio, Mulino Bianco Pan di Stelle. Lunch: Olio Extra Vergine di Oliva, La Molisana Pasta Integrale , Tesori del Cuoco Sugo di Pomodoro con Tonno, Petto di Pollo. Dinner: Ciambellone, De Cecco Paccheri, Cozze, Olio Extra Vergine di Oliva, Vongole. more...
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steady weight
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