EtherGnat's Journal, 04 April 2024

205.8 lb Lost so far: 56.0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 76.00g | Prot: 132.00g | Carb: 173.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Campbell's Go Soup Spicy Chorizo & Pulled Chicken with Black Beans. Dinner: Fresh & Easy Beef Fajitas. Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Raymundo's Homestyle Classics Caramel Flan. more...

2666 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...