Weigh In record (no journal entry) for 04 April 2024
|
196.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
310 kcal
|
Fat: 18.15g | Prot: 33.60g | Carb: 0.90g.
Lunch: Sadia Coração de Frango. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fredoom.bh's weight history
|