Weigh In record (no journal entry) for 04 April 2024
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117.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1792 kcal
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Fat: 47.40g | Prot: 65.70g | Carb: 282.86g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Anacardi, Milk Milk Pro Cacao, Verso Natura Conad Farro Soffiato Biologico, Fage Yogurt Greco Total 0% . Lunch: Philadelphia Philadelphia Original, Carote, Rucola , Mais Giallo (Intero, Sgocciolato, in Scatola), Salmone, Delizie del Sole Riso Basmati. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Conad Mais per Pop Corn, Prozis Krispees Choc Rice, Granola Musli Riegel, Alesto Mix di Frutta a Guscio, Mirtilli, Melinda Mela. more...
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losing 3.1 lb a week
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