Weigh In record (no journal entry) for 01 April 2024
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153.2 lb
Lost so far: 54.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1336 kcal
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Fat: 107.59g | Prot: 64.33g | Carb: 17.01g.
Lunch: DE koek, Blauwe bessen cheesecake smoothie. Dinner: AH Varkensribeye, Nevo Bloemkool Gekookt , AH Garnalen met Knoflookmarinade. Snacks/Other: Slagroom, Mattisson Cacao Boter, Sesam vet bommetje. more...
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gaining 7.7 lb a week
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keto_danny's weight history
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