Weigh In record (no journal entry) for 29 March 2024
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124.3 lb
Lost so far: 52.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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2665 kcal
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Fat: 62.80g | Prot: 63.53g | Carb: 470.32g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Berinjela Cozida, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Dona Benta Bolo Festa. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Abacate. more...
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losing 4.1 lb a week
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Thaina Freitass's weight history
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