|
New start . again.
|
196.9 lb
Lost so far: 7.9 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1205 kcal
|
Fat: 51.53g | Prot: 84.65g | Carb: 81.32g.
Breakfast: Cheddar Cheese , Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Woolworths Sliced Cooked Sandwich Ham, Albany Everyday White Bread, Albany Everyday White Bread. Lunch: Mayonnaise , Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . Dinner: Coleslaw , Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) , Flour Tortilla. Snacks/Other: Potato French Fries, Brandy. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honger_vrou's weight history
|