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Check…
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122.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1604 kcal
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Fat: 34.61g | Prot: 79.68g | Carb: 230.43g.
Breakfast: Uovo, Philadelphia Protein, Conad Pane di Segale. Lunch: Chiquita Banana, Rio Mare Tonno Super Naturale, Mutti Passata di Pomodoro, Garofalo Mezze Maniche Rigate Integrali. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Conad Capperi Lacrimella, Findus Fiori di Nasello, Peperoni, Verso Natura Conad Quinoa Biologica . Snacks/Other: Oro Saiwa Biscotti, Melinda Mousse Mela e Pera, Lindt Cioccolato Fondente 90%, Kellogg's Special K Protein Barretta con Ribes Nero e Semi di Zucca. more...
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gaining 1.0 lb a week
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