Weigh In record (no journal entry) for 25 March 2024
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182.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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925 kcal
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Fat: 32.82g | Prot: 36.74g | Carb: 121.86g.
Breakfast: Dannon Light & Fit Greek Yogurt - Lemon Meringue, Equate Sugar Free Fiber Powder. Lunch: Cream Of Potato Soup (Canned, Condensed), Quest Tortilla Style Protein Chips Nacho Cheese, Kirkland Signature Organic Hummus, Good Foods Group Organic Avocado Mash. Snacks/Other: Skittles Original (Package). more...
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losing 0.5 lb a week
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Ann Kinser's weight history
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