Kyli Bird's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
273.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2011:
2543 kcal Fat: 100.63g | Prot: 109.08g | Carb: 302.12g.   Breakfast: 2% Fat Milk, Cream Cheese, Everything Bagel. Lunch: Cottage Cheese with Vegetables, Pork Chops (Top Loin, Boneless, Lean Only), Deluxe Macaroni & Cheese Dinner. Dinner: Cooked Green Cabbage, Cottage Cheese with Vegetables, Sweet Tea (Large), French Fries (Large), Chicken McNuggets (10 Pieces). more...

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