Weigh In record (no journal entry) for 22 March 2024
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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471 kcal
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Fat: 20.22g | Prot: 31.97g | Carb: 44.05g.
Breakfast: Замороженные Ягоды, Яичный Белок, Вареное Яйцо, Геркулес Овсяные Хлопья, PBfit Sugar Free Peanut Butter Powder, Сыр Адыгейский. more...
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losing 7.7 lb a week
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adelya1710's weight history
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