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Sometimes everything gets to much and you feel like screaming but still you carry on…
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198.0 lb
Lost so far: 265.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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794 kcal
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Fat: 31.65g | Prot: 27.02g | Carb: 102.73g.
Breakfast: Coffee with Milk, Lindt Dark Chocolate, Woolworths Pomegranate Rubies, Walnuts, Jungle Oats. Lunch: Medjool Dates , Watermelon . Dinner: Tomato Relish, Toasted Rye Bread , Butter , Egg. more...
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losing 7.7 lb a week
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SilverGirl—@<'s weight history
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