Weigh In record (no journal entry) for 15 March 2024
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447.0 lb
Lost so far: 46.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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482 kcal
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Fat: 4.50g | Prot: 44.20g | Carb: 86.36g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Idaho Spuds Potatoes, Great Value Egg Makers, Fage Greek Yogurt. more...
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losing 12.6 lb a week
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snakebite835's weight history
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