Weigh In record (no journal entry) for 12 March 2024
|
117.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2024:
|
722 kcal
|
Fat: 26.69g | Prot: 43.56g | Carb: 89.07g.
Breakfast: JIF Creamy Peanut Butter, Brown Rice Cakes (Unsalted), Авокадо, Копченый Лосось, Голубика, Бананы, Геркулес Овсяные Хлопья, Яйцо, PBfit Sugar Free Peanut Butter Powder, Silk Original Unsweetened Almond Milk. Snacks/Other: Манго, Простой Йогурт (Обезжиренный), PBfit Sugar Free Peanut Butter Powder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelya1710's weight history
|