jadenc's Journal, 24 August 2007

Well I lost a lbs... hmm.. plateau broken or water weight? hmm... won't stress out about it since its my vacation this week. Big outing tomorrow and i finally fit in my outfit!!!!! :)
262.0 lb Lost so far: 26.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Yeah!! Hopefully it is your plateau breaking that has allowed you to lose more weight. Keep it up. You are doing great. 
24 Aug 07 by member: 143MCW
Without a doubt, you are doing an EXCELLENT job, keep it up! 
24 Aug 07 by member: information
thank you for the encouragement :) 
24 Aug 07 by member: jadenc

     
 

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