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En weer omhoog!🥹
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154.1 lb
Lost so far: 53.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1332 kcal
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Fat: 118.58g | Prot: 49.48g | Carb: 14.97g.
Lunch: AH Ei, Keto Hero Belgian White Chocolate , Milsani Slagroom, AH Roomboter Ongezouten. Dinner: AH Zuurkool Spek , Albert Heijn S. Ah Rookworst met Zaanlander Kaas , Bol Pompoen Tnf, Koningsvogel Surinaamse Sambal , Melkan Roomboter Ongezouten, AH Zuurkool. more...
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gaining 4.6 lb a week
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