Weigh In record (no journal entry) for 08 March 2024
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142.2 lb
Lost so far: 22.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1920 kcal
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Fat: 39.92g | Prot: 127.51g | Carb: 297.12g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Le Chic Palissier Macarons, Приготовленная Летняя Тыква, Сладкая 🫶🏻 Сгущёнка , Vonbee Honey, Citron & Ginger Tea Base, Kirkland Signature Креветки, Chavroux Козий Сыр, Kirkland Signature Artisan Baguette, Nature's Path Blé Soufflé Khorasan. Lunch: Mezzetta Garlic Stuffed Olives, Farm Boy Smoked Cheddar Cheese, Schwartz's Smoked Meat Brisket, KFI Butter Chicken Cooking Sauce, Kirkland Signature Artisan Baguette. Dinner: Rogers' Chocolates 🎁 Шоколад, Mehadrin Dates, Kirkland Signature Artisan Baguette, Kirkland Signature Chunk Chicken Breast, Красный Перец, Помидоры Черри, Green Giant Niblets Corn. Snacks/Other: Vonbee Honey, Citron & Ginger Tea Base, Vonbee Honey, Citron & Ginger Tea Base, Quaker Galettes de Riz Nature, Красное Яблоко. more...
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steady weight
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