Weigh In record (no journal entry) for 07 March 2024
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189.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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727 kcal
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Fat: 22.89g | Prot: 60.82g | Carb: 70.31g.
Breakfast: Куряча Грудинка Варена, Яєчний омлет або скрамбл, Хатинка Гречка. more...
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losing 7.7 lb a week
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hmara07's weight history
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