Weigh In record (no journal entry) for 07 March 2024
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1098 kcal
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Fat: 52.34g | Prot: 78.64g | Carb: 77.61g.
Breakfast: Магнит Хлеб Бездрожжевой, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Печеночный Торт, Борщ с Курицей. Dinner: Шаньга с Творогом. more...
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losing 3.1 lb a week
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верочка1996's weight history
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