ana.claudia111's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
163.1 lb Lost so far: 23.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
168 kcal Fat: 5.15g | Prot: 5.29g | Carb: 26.54g.   Breakfast: Nutrella Pão 14 Grãos 100% Integral, Hortifruti Mamão Formosa, Aviação Requeijão Cremoso, Chá (Infusão), Açúcar. more...
17 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.2 lb a week

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