Weigh In record (no journal entry) for 29 May 2015
|
179.7 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
846 kcal
|
Fat: 28.36g | Prot: 33.14g | Carb: 115.03g.
Lunch: New Seasons Market Organic Challah with Raisins, Coffee with Milk and Sugar, Cappuccino, Caffe Nero Cappuccino (Regular). Dinner: Toasted Challah Egg Bread, Egg, New Seasons Market Organic Challah with Raisins. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allgreen's weight history
|