Weigh In record (no journal entry) for 27 May 2015
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111.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1528 kcal
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Fat: 81.01g | Prot: 65.68g | Carb: 133.25g.
Breakfast: Мааг Арахис Очищенный, Утренняя каша, Bonfesto Рикотта Лайт, Льняное Масло, Now Omega-3. Lunch: Победа Шоколад Горький 72%, Плов. Dinner: Шоко-мусс, Vici Крабовые Палочки Крабок. Snacks/Other: Петрохолод Мороженое как Раньше, Кофе (из Растворимого Порошка), Домик в деревне Молоко 1,5%. more...
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1799 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour and 52 minutes, Stairs (Climbing Stairs) - 20 minutes, Studying - 1 hour, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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