Weigh In record (no journal entry) for 27 May 2015
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177.7 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1248 kcal
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Fat: 93.78g | Prot: 69.37g | Carb: 31.57g.
Breakfast: Suflê da Dona Cleci, Requeijão, Café (Infusão), Santa Clara Nata. Lunch: Batata Doce, Carne, Mamão, Aurora Linguiça Toscana, Broto de Feijão, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Alface. Snacks/Other: Scala Queijo Prato, Enroladinho de Salsicha, Suflê da Dona Cleci. more...
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gaining 3.1 lb a week
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