Weigh In record (no journal entry) for 24 February 2024
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162.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1180 kcal
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Fat: 41.75g | Prot: 40.19g | Carb: 179.53g.
Breakfast: Sucre, Café Expresso, Pasturage Milk, Bimo Galette. Dinner: Pomme de Terre Rôtie, Salade, Camembert Camembert Tassili, Kesra Khobz Ftir, Soupe poix cassée/lentille/ légume. Snacks/Other: Oranges, Figues Sèches, Datte. more...
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losing 3.1 lb a week
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loudji anf's weight history
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