Weigh In record (no journal entry) for 23 February 2024
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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2687 kcal
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Fat: 75.39g | Prot: 169.98g | Carb: 330.65g.
Breakfast: Nutrifree Farina Multiuso senza Glutine, Ecolife Latte di Riso, Uovo. Lunch: Marfrio Merluzzo Nordico Congelato, Scotti Riso Venere Integrale. Dinner: Zucchine Trifolate, Verza Cotta, Prima Voglia Funghi Trifolati, Pane Bianco, Patate al Forno, Ondina Filetti di Orata. Snacks/Other: Cornetto al Cioccolato, Amica Chips La Classica, Crodino Crodino. more...
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steady weight
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