agnese57's Journal, 22 February 2024

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Weigh In record (no journal entry) for 22 February 2024

144.4 lb Lost so far: 37.3 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2024:

1435 kcal

Fat: 102.70g | Prot: 118.52g | Carb: 1.97g. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Sarde. Dinner: Olio Extra Vergine di Oliva, Sgombro. more...

2103 kcal

Activities & Exercise: tapis roulant - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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agnese57's Journal, 22 February 2024

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