Weigh In record (no journal entry) for 22 February 2024
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1364 kcal
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Fat: 59.93g | Prot: 41.59g | Carb: 160.00g.
Breakfast: Café Expresso, Pasturage Milk, Bimo Galette, Sucre. Lunch: Mont d'or Fromage, Pain Blanc, Oeuf, Huile d'Olive, Jus d'Orange, Jus de Citron, Ail, Onion Onion, Tomate Cuite, Salade. Dinner: Maison Puree Pomme de Terre. Snacks/Other: Figues Sèches. more...
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gaining 0.2 lb a week
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loudji anf's weight history
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