down a little after a 3 week stall
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2009:
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1205 kcal
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Fat: 40.76g | Prot: 34.31g | Carb: 176.58g.
Breakfast: Peanut Chocolate, 1 pear. Lunch: Pizza with Meat and Vegetables, Light Southwestern-Style Vegetable Soup, Brown Rice. Snacks/Other: Shortbread Cookie. more...
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losing 0.6 lb a week
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kiki_chrissy's weight history
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