Weigh In record (no journal entry) for 10 February 2024
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74.1 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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921 kcal
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Fat: 38.79g | Prot: 54.79g | Carb: 78.38g.
Breakfast: Brandosfera Семена Чиа, Milka Milka Max Strawberry Cheesecake, 4BAKERY Сироп без Сахара, Клубника, Перекресток Голубика, Bootybar Crunch Клубника со Сливками, Parmalat Молоко Dietalat 0,5%, Nordic Овсяные Хлопья, Американо. Lunch: Вкусвилл Фуди-Тинс Котлета Куриная с Картофельным Пюре и Овощами. more...
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gaining 3.1 lb a week
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