Weigh In record (no journal entry) for 10 February 2024
|
124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
1486 kcal
|
Fat: 25.39g | Prot: 76.92g | Carb: 249.75g.
Breakfast: Cioccolata calda ☕️🍫, Biscotti simil Grancereale al cioccolato+nocciole, Alpha Foods Vegan Protein Cioccolato . Lunch: Curry in Polvere, Rio Mare Tonno Super Naturale, Conad Piselli Medi, Suzi Wan Riso Basmati. Dinner: Melinda Mela Golden, Conad Aceto di Mele, Delicius Filetti di Sgombro al Naturale, Patate Crude. Snacks/Other: Biscotti simil Grancereale al cioccolato+nocciole, Melinda Mousse Mela e Pera, Rigoni di Asiago Miele Millefiori , Fiorentini Gallette di Grano Saraceno. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|