Weigh In record (no journal entry) for 03 February 2024
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132.5 lb
Lost so far: 25.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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451 kcal
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Fat: 14.17g | Prot: 31.52g | Carb: 43.93g.
Breakfast: Té (Infusión), Hacendado Pipas de Girasol Naturales, Hacendado Avena Crunchy Integral, Hacendado Arándanos Congelados, Zespri Kiwi Green, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. more...
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gaining 0.3 lb a week
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