Weigh In record (no journal entry) for 02 February 2024
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1819 kcal
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Fat: 75.95g | Prot: 73.54g | Carb: 182.52g.
Breakfast: Crownfield Barrette Musli Cioccolato e Banana, Nestlé Lindahls Protein Pudding Creme Dessert Vaniglia. Lunch: Panino Bianco Morbido, Auchan Olio Extravergine di Oliva , Fagiolini Verdi, Integralimenti Tofu alle Verdure. Dinner: Italiamo Piadina, Patatine Fritte, Pollo (Impanati e Fritti). Snacks/Other: Pasticcini. more...
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losing 4.6 lb a week
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