Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paupey
Journal
15 May 15
paupey's Journal, 15 May 2015
paupey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2015
168.5 lb
Lost so far:
21.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
1663 kcal
Fat: 84.89g | Prot: 60.92g | Carb: 163.89g.
Breakfast:
Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat.
Lunch:
Arby's Curly Fries (Medium), Arby's Classic Roast Beef.
Dinner:
Costco Hot Dog.
Snacks/Other:
Hershey's Milk Chocolate Bar (Giant).
more...
2849 kcal
Activities & Exercise:
Sitting - 7 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
paupey's weight history
view complete history