Weigh In record (no journal entry) for 29 January 2024
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285.3 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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1046 kcal
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Fat: 46.71g | Prot: 44.50g | Carb: 103.80g.
Lunch: Lidl Farmer Salade, Ei, Lidl Fijn Volkorenbrood. Dinner: Harvest Basket Kreukelfriet, Oceansea Zalmfilet met Huid, Lidl Geschrapte Worteltjes. Snacks/Other: Mister Choc Big Hit Chocoladepinda's. more...
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gaining 1.2 lb a week
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