Weigh In record (no journal entry) for 09 May 2015
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164.9 lb
Lost so far: 55.6 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2015:
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2274 kcal
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Fat: 86.62g | Prot: 214.00g | Carb: 159.69g.
Breakfast: Банан, Вкуснотеево Творог 0,5%, Жареное Яйцо, Heinz Кетчуп Томатный. Lunch: Ярмарка Греча Ядрица, Свинина Запеченая. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Мороженое Пломбир, Банан. more...
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3426 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 10 minutes, Bicycling (slow) - 11/mph - 1 hour and 55 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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