Weigh In record (no journal entry) for 16 January 2024
|
142.6 lb
Lost so far: 5.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2024:
|
618 kcal
|
Fat: 42.29g | Prot: 17.17g | Carb: 37.71g.
Breakfast: Агрокомплекс Икра Баклажанная, Грейпфрут, Сваренное Вкрутую Яйцо, Кофе (из Молотых Зерен). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_alenamironova's weight history
|