Weigh In record (no journal entry) for 02 December 2018
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493.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1593 kcal
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Fat: 62.54g | Prot: 92.65g | Carb: 164.19g.
Breakfast: Bertolli Extra Virgin Olive Oil, Great Value Shredded Hash Browns, Schwan's American Pasteurized Process American Cheese Slices, Tabasco Jalapeno Mild Pepper Jelly, Onions, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Publix Skim Milk, Hillshire Farm Oven Roasted Turkey Breast, Mission Foods White Corn Tortilla. Dinner: Great Value Skim Milk, Borden 1% Chocolate Milk, Kroger Soy Sauce, Birds Eye Steamfresh Cut Green Beans, Bar-S Foods Hot Dog Franks, Bertolli Extra Virgin Olive Oil, Idaho Spuds Potatoes. Snacks/Other: Nature Made Fish Oil Gummies. more...
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