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82
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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2224 kcal
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Fat: 72.34g | Prot: 93.38g | Carb: 295.62g.
Breakfast: Motta Panettone. Lunch: Petto di Pollo MIO. Dinner: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Pere MIO. Snacks/Other: Ferrero Ferrero Rocher, Granetti Integrali Mulino Bianco MIO. more...
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gaining 3.1 lb a week
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