Thaina Freitass's Journal, 22 December 2023

Weigh In record (no journal entry) for 22 December 2023
124.8 lb Lost so far: 51.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2023:
1859 kcal Fat: 93.13g | Prot: 83.25g | Carb: 168.80g.   Breakfast: Queijo Mozzarella, Tapioca, Ovo Mexido. Lunch: Batata Inglesa Cozida, Sobrecoxa de Frango. Dinner: Bauducco Chocottone. Snacks/Other: Tapioca, Ovo Mexido, Queijo Mozzarella. more...
losing 1.5 lb a week



     
 

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