Weigh In record (no journal entry) for 22 December 2023
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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358 kcal
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Fat: 10.45g | Prot: 20.08g | Carb: 42.80g.
Lunch: Conad Parmigiano Reggiano DOP, Olio Extra Vergine di Oliva, Freshona Broccoli, Deluxe Lenticchia di Altamura Igp, Barilla Farfalline N.59. more...
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losing 6.9 lb a week
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Elex🤸🏻♀️🩷's weight history
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