Weigh In record (no journal entry) for 20 December 2023
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126.3 lb
Lost so far: 50.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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877 kcal
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Fat: 26.45g | Prot: 55.51g | Carb: 104.59g.
Lunch: Batata Inglesa Cozida, Beterraba Cozida, Peito de Frango. Snacks/Other: Manga Palmer, Ovo Mexido, Pão Francês. more...
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losing 13.9 lb a week
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Thaina Freitass's weight history
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