Weigh In record (no journal entry) for 15 December 2023
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159.8 lb
Lost so far: 4.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2023:
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1306 kcal
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Fat: 51.17g | Prot: 35.18g | Carb: 176.51g.
Breakfast: Muz, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Fıstık Ezmesi, Sek Kaymaksız Yoğurt. Dinner: Ispanaklı Gözleme, Dost Ayran. more...
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losing 6.2 lb a week
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Zayıflamakisteyenbikız✨'s weight history
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