Weigh In record (no journal entry) for 02 December 2023
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136.0 lb
Lost so far: 91.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2023:
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708 kcal
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Fat: 14.51g | Prot: 31.74g | Carb: 122.18g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Great Value Garbanzo Beans, Happy Harvest Canned Corn. Snacks/Other: Harvest Snaps White Cheddar, Jell-O Sugar Free Chocolate Pudding Snack. more...
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steady weight
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