Weigh In record (no journal entry) for 27 November 2023
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193.6 lb
Lost so far: 20.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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331 kcal
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Fat: 9.08g | Prot: 11.15g | Carb: 58.14g.
Breakfast: Plums , Nectarines , Granny Smith Apples. Lunch: Orange, Strawberries , Granny Smith Apples, Clover Gouda Cheese, SPAR Smoked Ham. more...
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losing 1.5 lb a week
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isabella7002's weight history
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