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Jimbo78255
Journal
06 Aug 11
Jimbo78255's Journal, 06 August 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 06 August 2011
208.0 lb
Lost so far:
43.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2011:
1266 kcal
Fat: 40.29g | Prot: 75.89g | Carb: 135.44g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Rosemary & Olive Oil Artisan Bread, Gourmet Lite Breast of Turkey, Roasted Red Pepper and Tomato Soup.
Dinner:
zuc, okra, fish taco.
more...
2744 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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