Weigh In record (no journal entry) for 16 April 2015
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151.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2456 kcal
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Fat: 91.73g | Prot: 157.00g | Carb: 157.68g.
Lunch: Apples, Woeber's Sweet & Spicy Mustard, Wegmans Jalapeno Cheddar Tortilla, Wegmans Kosher Dill Sandwich Slices, Wegmans Dry Rubbed BBQ Turkey Breast, Baby Spinach, Publix Banana Pepper Rings, Mild. Dinner: Checkers Medium Buffalo Classic Wings (10 Piece). Snacks/Other: Dry Roasted Peanuts (with Salt), Sierra Nevada Bigfoot Barley Wine Ale, Walnuts, Reese's Miniature Peanut Butter Cups, The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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gaining 2.8 lb a week
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