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De vakantie kilo's are coming!🤪
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152.8 lb
Lost so far: 55.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2023:
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1601 kcal
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Fat: 71.72g | Prot: 83.43g | Carb: 154.29g.
Lunch: Qizini Panini Prosciutto, AH Ananas Vers. Dinner: Sharonfruit, Campina Volle Milde Kwark Naturel, AH Goudse Kaas Extra Belegen 48+, Plus Mini Penne Volkoren, AH Verse Pesto Groen, AH Puur & Eerlijk Kipdijfilet, AH Rucola. more...
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gaining 9.3 lb a week
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 Comments
Oh jee! Wat staat er voor vandaag op het vakantiemenu?
07 Nov 23 by member: SabineS85
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Nu even winkelen, denk Panini en ananas tussen de middag. En vanavond pasta pesto met kippendijen.
07 Nov 23 by member: keto_danny
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07 Nov 23 by member: SabineS85
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klinkt lekker allemaal, smulse😋
07 Nov 23 by member: linkelouitje
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07 Nov 23 by member: keto_danny
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Lekker genieten . Hoe lang duurt de vakantie?
07 Nov 23 by member: annemiek rembil
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07 Nov 23 by member: keto_danny
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07 Nov 23 by member: annemiek rembil
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Lekker genieten Danny! Heerlijk vakantie! Heb je verdiend! ❤️
07 Nov 23 by member: Denise 2.0
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07 Nov 23 by member: keto_danny
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