Weigh In record (no journal entry) for 31 October 2023
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152.6 lb
Lost so far: 23.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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333 kcal
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Fat: 9.60g | Prot: 15.03g | Carb: 47.73g.
Breakfast: Ленивые голубцы 🐦, Соус для голубцов🥫, Картофель Отварной. more...
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losing 40.1 lb a week
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давай поспорим.'s weight history
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