Weigh In record (no journal entry) for 29 October 2023
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130.7 lb
Lost so far: 31.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2023:
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435 kcal
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Fat: 14.82g | Prot: 69.01g | Carb: 1.24g.
Breakfast: Clara de Ovo, Ovo (Inteiro). Lunch: Frango Desfiado. Dinner: Patinho. more...
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gaining 4.6 lb a week
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marizafonseca's weight history
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